Failure & Success: Letting Go of Fear

letting go of fear

As a weirdo kid, I was obsessed with horror films. My mom and I would bond over our shared love of horror and fright fest. My mom introduced me to the horror genre at a young age, and I fell in love. There was this movie I thought was ridiculous, ‘Killer Clowns from Outer Space’ but I watched it anyway. After all, by junior high, I’d become a pro at watching and living through horror films without fear. No monster had ever gotten me, and Freddy Krueger wasn’t slashing through my pillows, so why not watch this b-movie and laugh right? Wrong.

I’m not sure if it was the fact that clowns are inherently creepy (don’t fight me on this because they are), or that I watched it alone,  or maybe even the thought that on some level alien clowns with sharp teeth really were going to come down from the sky and kill me, but this movie scared the sh*t out of me. Anyway, I watched it and re-watched it one million times, and to this day, I am still creeped out by clowns. Like, when I see one, I naturally want to kick him in the balls and run away. There are so many things we have conditioned ourselves to fear in life, and although I could probably write an entire dissertation on my very rational fear of clowns, this post is about the fear we have such a hard time letting go of; the fear of Failure and Success.

Trying to succeed as a writer/actor/producer in LA is unbelievably hard. Everyday, I am rejected, ignored, passed over and left wondering why the hell I even chose this route in life. The talent is God given, and  while I know it’s there, getting the right people to notice me is difficult. Outside of submitting headshots, creating my own content, struggling to get auditions, and watching less qualified people succeed based on who they know or how they look, there are also one gazillion women trying to land in the same sweet spot as I am…and that is daunting. Continue reading

We Met at the Lenny Kravitz Concert

concert

Have you ever seen the film, ‘Sliding Doors’, starring Gwyneth Paltrow? Here’s a short summary of the plot: The film follows Helen Quilley (Gwyneth Paltrow), a young Englishwoman living in London who has just been fired from her public relations job. The plot splits into two parallel universes, based on the two paths her life could take depending on whether she catches a London Underground train or not. (imdb.com)

The film is amazing and of course so is Gwyneth Paltrow. There are all these little moments in our lives that happen everyday i.e. the street we take when we walk to the store, the daily drive home on the same freeway, choosing to go to Ralph’s market instead of Trader Joe’s, you get my drift. These are tiny blips on the radar of our lives, but these little decisions, can have huge consequences on our lives. And in the film we see this play out. So, why am I having an existential moment…yet again? Because, last night, at the Lenny Kravitz concert, I had a ‘Sliding Doors’ moment. Let me break it down real quick…

My sister and I have been on a summer concert tour of sorts. We’ve gone to music and food festivals all summer, and last night, we watched the amazingly sexy, and insanely talented Lenny rock out. My sister has never really been into Lenny, but I have since about the age of 13, but she quickly changed her tune when she had the “Lenny” experience last night!

When I was purchasing the tickets online, I kept going back on forth on where I wanted us to sit. I changed my mind so many times, kept looking at the seating chart, then finally decided on the seats I eventually bought. We arrived at the greek about fifteen minutes after his opening act began, bought a few drinks, and headed inside. No one was sitting in the two seats next to us, and we were feeling excited and kind of happy that we’d have leg room to move around. Continue reading

5 Signs He’s Just Stringing You Along

5 signs

1) He Only Texts You

Can I just start this off with a short rant on my love/hate relationship with texting? Yes…great, because, here it goes. I love texting and I friggin’ hate it so much. Mostly I hate to for the same reasons why I love it! Argh…I am just a mix of emotions on this topic. Texting is great for those of us who don’t want to spend hours on the phone, but here’s the thing, I don’t want to spend hours on the phone, I want to spend hours interacting with you, face-to-face! Texting is very impersonal and there’s this new era of young whipper snappers (i.e. the 25 and under crowd), who are really satisfied with a goodnight or good morning text and feel as though that means he, “really likes me.” Ummm…whatever happened to actual voice conversations, and preferably the ones that take place among each others actual company.

Texting is easy. Texting is non-committal. Texting is the step-sibling to actual time and commitment. I kid you not, I met a guy one year ago, and he has been texting me ever since. We have not seen each other or spoken on the telephone. A year people! I in no way take him seriously, and you shouldn’t either. Yes, texting is fun and who doesn’t love a great back-and-forth, but actual time spent together is an investment in your foreseeable future. Good morning texts and goodnight ones for that matter, do feel really good, but not when it’s never been backed up with anything more than just that. If he is only texting you, then he has absolutely no intentions of investing actual time in you. Let it go.

2) He Never Gives You Details About His Life

Let’s re-visit one of my examples from number one, and refer back to the guy who has been texting me for over one year now. I once asked him what he did for a living and his verbatim response was, “Live life!” as though he was utterly offended that I would have the audacity to ask him a question about himself. That…that right there is what I’m talking about. If you don’t know small or large details about his life, it’s because he doesn’t need you to know. Why would he not need you to know? Because you don’t matter enough to share his life. You are not part of his future plans, so why would he take the time to let you really get to know him better?

Where does he live, are his parents still together, what are his plans for the next five years of his life, can you name his friends and have you spent time with them? I mean really, if he won’t answer even basic questions, or better yet freely tell you about himself, it’s because he has no plans of making you a permanent fixture in his life. Let it go. Continue reading

6 Nights of Bedroom Fun to Try Immediately

6 nights

1) Sensual Dancing: I know what you’re thinking…’Jonesie, I am not messing up my genuine hardwood floors by splashing water on myself while hanging onto a chair!’ Alright, I totally get that but listen I am not telling you that you have to re-enact this particular scene from one of my fave all time dance flicks ever ‘Flashdance’, but would your man really be mad if you did? When you throw on something sexy (or be a total sex goddess-vixen and go nude) and start dancing like you own the place-which you probably do, or maybe you rent like me, either way, you’re a goddess-he will be left speechless.

FLASHDANCE -1983 JENNIFER BEALS

Well, let’s talk strategy then shall we. To put yourself in the right frame of mind I suggest practicing alone or take it up a notch and attend a dance class which can also be fun! Grab a girlfriend or go it alone and let your inner sex goddess come through…I know she is in there. Put on that dress that makes you feel insanely sexy, or panty set that you payed way to much for, grab your man/woman by the hand, sit them down and give ’em a show.

Why not? Don’t worry about looking perfect, because you are gorgeous and honestly honey, you being “on beat” is not the point of this exercise. It’s not about sliding up and down a pole and spinning on your head-although if you can do that, I for one would like to take lessons from your limber ass-it’s about exuding your sensuality in a fun and new way.

2) Blindfolds: Having five senses is pretty awesome. I mean we touch, feel, hear, taste and see everything, which is fabulous when it comes to sex, right? Well, when you take one of those senses away, every other sense is heightened. Blindfolding your partner is a crazy sexy…ummm…hello see the above pic of JLo, her abs and that blindfold! Now, do we all have JLo abs and a young tenderoni to put a blindfold on us? No. And guess what…we don’t need six-pack abs, and a young tenderloin to experience this heightened state of awareness. All you need is a tie, scarf, or blindfold purchased from a store. Trust me when I say your partner will not object to this act…at all.

asos blindfold

Just in case there is any apprehension, then you should talk about why they’re such a damn square and maybe you need to dump them. Alright, that was harsh. They’re not squares and you shouldn’t leave them. Just talk about any misgivings your partner may have. Another way of easing any fear they may have is by talking them through everything you are doing while you’re doing it. Also, grab their hands and let them feel their way about you. Again, their four other senses are super sensitive right now and the sound of your voice, and being able to touch you without seeing you will literally drive them crazy. Continue reading

5 Ways to Ease First-Date Stress

5ways  

First Dates can be extremely nerve-racking and awkward, or is that just me? Finding someone interesting enough to have a first date with can be an obstacle in itself. You find someone you like, text or in very rare cases, actually speak to them on the phone, then you get asked out…yes!!! Now you have to figure out what to wear and this can be really difficult because unfortunately people judge each other first, based on appearances. So, do you wear a dress, a shirt, jeans, a suit and tie? Where are you going to go on your date? Dinner, a movie, museum, or coffee? Should he/she pick you up or should you meet them there? Should you flat-iron your hair or leave it curly? Get a haircut and a shave or wear your beard? Ack…this is too much! Here are 5 things you can do to ease the stress of a first date:

1) Talk to Your Date Prior to Meeting Up: Talking seems to be a lost art form that our parents once did after school, while listening to records on the jukebox and drinking milkshakes at the local burger joint. What happened to talking? Where the hell did it go, and can we bring it back? I vote yes. Talk to your date before you actually go on your date.

Don’t text plan the entire thing. I am not suggesting you have a three hour phone conversation about what type of cheeses you like, or your favorite wine, but connecting verbally gives you a sense of direction when it comes to how you feel about someone. Call them and discuss, what you both like to do for entertainment, or what you are interested in so that you can both enjoy yourselves on your date. How many times have you showed up to a restaurant that literally has nothing on the menu you want to eat, or suffered through a film or game you have no interest in for the sake of the date? Talk first, gauge your interests, and plan accordingly.

2) Let Your Guard Down Just A Bit: This is a biggie for pretty much all of us. We are a generation of people who constantly Tweet or Instagram how quickly we cut people off, don’t trust others, or are giving up on love. What the hell happened to us? Why are we so cynical and jaded? I think I am having an existential moment right now, but I digress. Letting your guard down-especially for me-is terrifying. Opening yourself up to rejection, heartache, pain and all of the other descriptive ways in which you can be hurt, is scary and can make you really nervous, especially on date one when you are already in a bit of a frenzied state. If you don’t open yourself up to all of the possibilities of love whether they be negative, or positive, then love will never find you. Let your guard down and allow them to really get to know the real you, which leads me to tip number three.

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