This week I received two rejections: one from Amazon Studios, and another from the popular blog site Hello Giggles, famously ran by Zoey Deschanel. As a writer/actor/blogger I face an insane amount of rejection. But in reality, we all face a large amount of rejection throughout our lives, and it’s how we respond to it that determines our destiny. As one of the few black kids in my elementary school growing up I was rejected by classmates constantly. The only time I was not rebuffed by them is when I was on stage as the lead in a play, or performing in the talent show.

As an actor/writer you’re constantly told you suck. Really…you’re told your audition was not up to par, you are not skinny enough, pretty enough, tall enough, black enough, white enough, funny enough, and so on. I know so many of you have faced the same things. You have been on what seems like hundreds of job interviews that never pan out. Your relationships seem to never go anywhere, you just can’t save enough, or your career goals seem incredibly far-fetched. So, how can facing constant rejection actually help you? Here’s how rejection made me a total badass.