I AM NOT A STRONG BLACK WOMAN.

I am not a strong Black woman. It feels really liberating to write that sentence down as I rarely have chances to say it in my everyday life. Yesterday I went shopping. I was carrying a bag I had from another store and immediately felt on edge as soon as I walked in. Why? As a Black person I know I am automatically being watched by security, and feel uneasy when shopping inside any store. Being followed by security is a normal experience for Black people. Normal as in it always happens to us and has been apart of our lives since childhood, which did not make me stronger, but instead gave me massive anxiety. When I walked into the store carrying a bag from another store I felt scared, and when I walked out having not bought anything I slowed my pace down because I didn’t want anyone to think I had stolen something. I am not a strong Black woman.

While my mother was dying from cancer I took care of her. I would go to work in the morning, and directly to my parents house at night to care for her, which included spending the night on her really hard days. For four months I smiled at work for the teachers, parents and kids, while simultaneously crying in my office bathroom in-between office visits. I couldn’t eat and my five-two frame became extremely frail. My emotional and mental state had gotten so bad that my size four jeans were falling off my waist. One coworker noticed. She had lost her father to cancer some years before. My coworker would bring me into her classroom and cry with me at lunch. She would bring me food and make me sit with her and eat. The front office and administrative staff knew what was going on in my life and never once showed me the care my coworker did.

After my mothers passing I became caretaker to my father who has a myriad of health issues. In 2019 his heart stopped and I watched the ICU team try several times to shock his dead body back to life; they did. He lived and I help. From doctor visits, emergency room stays, hospitalizations, grocery and medication pickup, nightly reminder calls to take meds and everything in-between…I help. My father and I have a strained relationship, but I am still there every day to take care of him. Once, while speaking to my cousin I commented about the toll all of this had been taking on me and he responded with, “Yeah, but you were built for this. You’re strong.” When I told him I was never given an option not to be strong he said, “I don’t believe that.” Unfortunately, when it comes to Black women most people don’t. They believe we were built for this…whatever “this” is but honestly, no one was built for this. I am not a strong Black woman.

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I FOUND A BREAST LUMP; HERE’S WHAT HAPPENED…

The first breast lump I found in my twenties. I asked my doctor to send me for a mammogram because the lump was hard and painful. Arriving at the UCLA imaging center in Westwood was nerve-racking. I went alone…I do everything alone, it is just who I am. The woman at the front desk immediately refused my mammogram exam. She stated I was too young to be there and that a mistake must have been made. I was adamant and did not allow her to dismiss me. Calling my doctor, insurance and using my tenacious attitude, I had my first mammogram.

Usually, women are not recommended to start getting mammograms until around age forty. Do not listen to this recommendation. Listen to your body. You body will almost always tell you when something is wrong. This first lump turned out to be a hormonal cyst. The doctors told me to not worry about it, but again, I listen to myself, not them. Getting annual mammograms since my twenties has been a fight, as I sometimes am u p against resistance and or dismissive doctors and radiologists, but I never let up. I stayed on top of this lump and made sure to always perform a self breast examination while showering, or laying on the bed every few months.

Fast forward to my late thirties, it’s 2018, and a new lump has formed. Many times I will find a lump in my underarm area from shaving irritation, which is completely normal and almost all of us get them, but this one was different. My Mother died of Metastatic Cancer in 2015, my Grandmother (her Mom) died of Lung cancer just a few years later. Again, I am taking no chances. I head to the UCLA imaging center in Palos Verdes and get a mammogram. The radiologist immediately comes out after the ultrasound (I had to have both because of the lump found) and dismisses my worries, even after I tell her about my family history, and shoos me out of the door. ‘It’s hormonal’ she says. I still feel iffy.

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SHORT FILM: IN THIS HOUSE

In This House: After their Mothers death, unlikely sisters Billie and Gracie-Lynn are forced to confront issues of resentment, jealousy, and a decades old family secret.

Written/Produced by: Cassia Jones

Filmed in: Los Angeles, Ca

Camera used: Canon Rebel T6

GIRL, STOP APOLOGIZING

Women are apologizers; we apologize all day for being who we are. Most of us don’t even realize when we’re doing it, and we need to stop. The USA Women’s Soccer Team recently came under attack for celebrating their wins and abilities in a way that male athletes do all the time. These women are the best soccer players in the world, and were admonished by talk show hosts, “fans” and the like for relishing in their accomplishments. They didn’t apologize for celebrating themselves, and neither should you. Girl, stop apologizing.

Issa Rae (creator of the viral webseries Awkward Black Girl, subsequent book and hit HBO show Insecure) won the Emerging Entrepreneur Award at the Women in Film 2019 Annual Gala. During her acceptance she gave one of the most hilarious and self-love filled speeches that also wet viral. At this point Issa should just change her last name to Viral, because everything she does goes platinum…no diamond!

While giving her speech Issa stated, “Sometimes I feel as women we tend to downplay ourselves and dim our light, and we’re kinda conditioned socially to be humble. I’m a huge hip-hop fan and none of the artists I listen to are humble.” Of course there is much more to the speech, and I highly suggest you watch it on YouTube because its pure comedy, but the opening lines are what really stand out.

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SHE’S GOTTA HAVE IT

‘She’s Gotta Have It’ was absolutely stunning. I had no idea who Nola Darling was or what I was seeing, but I just knew that it was dope. No, it was more than that, it was beauty transcended past the norms. Each black and white shot was perfectly constructed into this myriad of colors and textures unseen, and I needed to see more. This film originally came into existence in 1986 I was just six years old, so I clearly had some growing up to do before I could take in its audacity, but once I did…my outlook completely changed.

Nola Darling, the films lead, had this big bed with candles lining the headboard dripping down onto its wood frame, creating the effect of luminescent wonder. When does she burn these candles? Only when she’s alone, or only when she is not? Could I do that to my bed? Would my mom be okay with that? “Like, seriously mom, come on, its just a visual representation of my angst…let me do it!” That’s what I would have said, had I ever worked up the courage to ask if I could have a mountain of seductiveness arched atop my beds headboard. 

I wanted to be her; she was a juxtaposition of every emotion and desire I needed to express, but couldn’t. I watched the film over and over again until I reached an age where I can fully absorb her feminism. Nola had an all around not give a shit what anyone else thinks attitude, I was dying to posses. Nola was a black woman not being portrayed as a crack addict, prostitute, the sassy best friend, or the babysitter. This film starred other black people, but above all Nola was the star, sex symbol, and independent woman all the men around her wanted. This was an anomaly and I was, and still am here for all of it.

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WHY ARE ADULT FRIENDSHIPS SO HARD TO MAINTAIN?

Maintaining friendships as an adult has proven to be difficult for me. Mentally cataloging the varied people who have moved in and out of my life during my adulthood is exhausting. At times I struggle to wrap my head around why someone is no longer in my life. I also find myself simultaneously grateful certain people have exited my life. The older I get, the more I realize just how complicated adult friendships can be. So, why are adult friendships so hard?

There have been a myriad of friends who are no longer present in my life. From the girlfriends I partied with, the friends I picked up after a big break-up, and people resurrected from my high school days. Not one single individual from those groups are currently apart of my life, and I don’t miss them…at all.

In elementary school I had one friend, Summer. We spent our weekends together, and would talk on the phone all night after school. As kids, our friendship revolved around each other and was distraction free. Admittedly, New Kids on the Block were a huge second in our lives, but we put our friendship first. In adulthood, those days no longer exist.

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5 WAYS TO MANAGE FEELINGS OF INADEQUACY

Lately, I have been struggling with major feelings of inadequacy. While I always try to remain positive in this space, I wouldn’t be keeping it real if I didn’t put this struggle out there. Have you ever felt like no matter what you do its not enough? That everyone in life is headed into the right direction, but you are veering far from center? Maybe you are experiencing an emotional lack, or grappling with what move to make next in your life.

The onslaught of the feelings of inadequacy washed over me last year and I have yet to fully shake its effects on me. As a thirty something single woman struggling to make it as a writer and actor in a business saturated with…well…writers and actors, for months now I have felt behind on everything. As if my life is not progressing at the speed in which it should. My best friend owns a home, has a life partner, two kids and a dog. My long time male friend is married with a child and just moved into a home. I feel like everyone is moving forward and I am just barely treading water.

I moved back home to help my dad when he fell ill after my mom died, and I feel like he is progressing more than me in life! He has a girlfriend and I promise you also has a more active social life than I do! What the hell am I doing wrong, I constantly ask of myself. At times, I think my effort is pointless. Feeling as though I am screaming into a void, and no one will ever notice.

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I QUIT MY JOB: FOR MY MENTAL HEALTH & MY DREAMS

After five years of working for my former employer, I finally quit my job. It’s been a while now, and the changes to my mental and emotional health have been remarkable. I wanted to quit my job for years, but didn’t out of crippling fear. Quitting would mean I’d no longer have health benefits, my paycheck, be able to pay rent, car note, cell phone etc. Leaving jobs in the past did not hold the same amount of fear for me as this one did. For some reason I felt as though I would not be okay if I did. The anxiety kept me up at night, distracted me from my daily activities and stressed me to the brink. Fear set up shop, took over, and kept me down…for a while.

We put a lot of stock in our jobs. They mean everything to us and we will sacrifice family time, sick days, vacation hours, and our physical health just to get the job done. How many times have you headed into work sick, missed a familial moment, hospital visit, gone in limping from an injury, or not taken a vacation in years, because of your job?

On top of our mental and emotional health, there’s another important aspect of our lives we will also put on the back burner for our nine-to-five: our dreams. Don’t ever feel as though working a nine-to-five job is a negative because it is not. We have bills that must get paid, kids that need to be fed, and dreams we have to build, which require the money from said nine-to-five to become our reality. When that nine-to-five becomes a mental and emotional crippler, then we have a major problem. And for me it became a serious issue. So severe that I found myself breaking down into tears during the entire hour long drive to work and home almost daily. Something had to change, but yet, I still hadn’t found the strength to leave.  Continue reading

4 Fears to Leave in 2017

As the New Year approaches, I, along with you, will replay every single moment of this year over and over in my head. All of it, the bad, good, insane, and awkward events that shaped 2017. A few things scared the bejeezus out of me: the state of our country, stepping on my new puppies leg, the black mold in my apartment, quitting my long time job, and pitching my scripts…to name a few. I’m an over thinker, that’s not a secret, but I started to really delve into a few of these fears, and how to let them go, or at least use them for our benefit. 4 Fears to Leave in 2017:

1) Fear of Success: This is a fear many of us have but don’t fully recognize. Success is scary. There is so much that comes along with it, mainly, pressure to keep it up, and this is where the fear creeps in. We all want to be successful in life, no matter what that may look like. My definition of success may not match yours, but I can guarantee that the fear of obtaining and keeping it is a real emotion we both share. Let’s agree that we will leave this fear in 2017 and not let it dictate how we go about accomplishing our goals in 2018. One day all of the sacrifices and hard work will pay off, or, you may have already achieved success and are in panic mode trying to keep it up. Don’t focus on all of the what-ifs, and live for right now. Use that fear to push you past the point of success you have dreamed up for yourself. Believe in the impossible, and watch the universe unfold around you. You deserve it.

2) Fear of Failure: Failure is a bitch. Seriously. I have failed at literally everything I have attempted, tried, or accomplished. Yes, I typed accomplished, because I had to fail more times than not to be able to accomplish whatever it is. This year I pitched scripts to executives, managers, production teams and even executive assistants, and was rejected by almost all of them. It comes with the territory. What are you afraid of? Is it putting yourself out there, feeling as though you’re not talented or educated enough, feeling as though you’ll never succeed?

Let that fear fuel you. I do all of the time. Writing a blog post, script, screenplay, auditioning. etc. are all scary as hell. I open myself up to severe criticism, hate and judgements daily, but how else can I reach my dreams and goals of becoming a successful actor/writer. The nervousness is normal. Fearing failure is normal, but it cannot exist in an accomplished world. You will never become an actor, writer, lawyer, engineer, disney princess or whatever the hell it is you want, if you allow fear to lead your life. Use fear, don’t let it use you. Let 2018 be the year you put yourself our there. You earned it. Continue reading