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The true adventures of an actor and writer navigating her way through the notorious LA entertainment & dating scene.

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Recipe: Chicken Parmesan Potato Casserole

July 15, 2016January 10, 2018

Posted in: Life & Style | Tagged: chicken casserole, cooking, cooking tutorial, dating, diy, healthy eating, healthy recipes, homemade, how to cook chicken casserole, to live and date in LA

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toliveanddateinla

Hope y’all are smiling today. There’s a lot go

Hope y’all are smiling today. There’s a lot going on right now, but we can always think of at least one reason to feel happy or smile today. Mine: after an hour & over 70 freaking screws, I finally put my bamboo planter together😭🔩🔧 You?
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______________________________________ #godisgood #writer #actor #filmmaker #LAblogger #curlygirl #cwkgirls #createcultivate #blkcreative #blackwriters #LAgirl #naturalchicks #blackwomeninfilm #kinkycurlyhair #naturalhair #womeninfilm #curlies #naturallyshesdope

Yesterday morning I got the call that my breast ma

Yesterday morning I got the call that my breast mass biopsy is benign. Only family & few friends new what I’d been dealing with the past few weeks. The physical pain from the biopsy is still there, but I’m healing fine.
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Emotionally/Mentally I was strong & yet terrified at the same time. We lost my Mom & Nanny to cancer. I cried for myself & them. I rejoice in Gods favor & know many of the women from the Breast Imaging Center did not receive the call I did. My Mom didn’t. My Nanny didn’t. Benign. By the grace of God & the watchful eyes of my Mom & Nanny in heaven. They are always with me. I know I’ll have to watch this mass forever-they insert a tiny piece of metal into it-or have it removed at some point.
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For now, I thank God, Mom, Nanny, my Sister @mj.expicit1, my Cousins who are more like my brothers @therrantodd & @tristanchristopherrobin, my Cousin who is like my sister @lovinlyfeof7, my Aunt Rachel who has stepped in since we lost Mom, & my Friend @haannnnnaah for being prayer warriors, letting me cry & being there for me.
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Cancer is not a death sentence, but still scary & getting that phone call yesterday is just one of the many insane blessings God has given me this year. As said in meditation, “I am a warrior. I am the mountain top.” 🙋🏽‍♀️💕🌻⛰🙏🏾
#toliveanddateinla
#godisgood
#breastcancerawarenessmonth
📸 @sunkissed.moonbruised
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#actor #filmmaker #writer #warrior #calivibe #vegetarian #LAgirl #blessed #familyfirst #blackgirlmagic #naturalista #blkcreative #blackwomeninfilm #womeninfilm #createcultivatela #4chairdaily #curlyhair #naturalhair #naturalchixs

Did I need to bake all 12 of the vegan cookies in

Did I need to bake all 12 of the vegan cookies in the package? No. Did I? Yes. Have I already eaten 5 of them...maybe. 😹🙋🏽‍♀️😬🍪
#toliveanddateinla
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________________________________________ #writer #actor #godisgood #blessed #quarantine #filmmaker #blackwriter #womeninfilm #LAgirl #melaninbeauty #naturalista #vegetarian #blackgirlmagic #calivibe #blackactress #LAblogger #blackwomeninfilm #curlynaturalhair #cwkgirls #naturalhairdaily #vegan #blkcreative #4cHair #createcultivatela #kinkycurlyhair

Whew Chile...God has been blessing your girl a lot

Whew Chile...God has been blessing your girl a lot lately! Hope you’re all receiving blessing too🌻🙋🏽‍♀️💕
#toliveanddateinla
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____________________________________________ #actor #writer #filmmaker #godisgood #blackwriter #womeninfilm #blkcreative #createcultivatela #LAgirl #calivibe #4chairdaily #twistout #naturalhair #blessed #naturalista #vegetarian #kinkycurlyhair #curlyhair #naturallycurly #naturalchixs

Big Bear was evacuated, so I ended up in San Diego

Big Bear was evacuated, so I ended up in San Diego. Coronado Beach is so beautiful. How was your week?🙋🏽‍♀️🌻☀️
#toliveanddateinla
#coronadobeach
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________________________________________ #actor #writer #beachkid #LAgirl #filmmaker #godisgood #calivibes #naturalista #blackwomeninfilm #4chairchicks #naturalhair #curlyhair #blkcreative #createcultivatela #melanin #quaysunglasses #blackwomenwriters #curlygirls #kinkycurlyhair #twistouts

👵🏽 Never have I ever: Drank coffee. Seen S

👵🏽 Never have I ever:

Drank coffee. Seen Star Wars.
Eaten lobster. Gone skydiving. Played spades. Been to Europe.

What are some of yours?👸🏽🌻

#toliveanddateinla
#quarantine
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___________________________________________ #actor #writer #filmmaker #creative #LAgirl #godisgood #blkcreative #womeninfilm #createcultivate #blackwomenwriters #hairwrap #naturalhair #naturalista #vegetarian #naturalchixs #curlyblackhair #calivibe

Ladies, how y’all doing? Fellas, y’all alright

Ladies, how y’all doing? Fellas, y’all alright? Take some time for yourself today. Relax, eat chocolate, drink wine, stay in bed, watch movies, read, meditate, pray...center yourself. You deserve it.👸🏽🖤🌻
#toliveanddateinla
#selfcaresundays
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#writer #actor #filmmaker #godisgood #blessed #blkcreative #createcultivatela #blackwomen #4chairdaily #naturalhaircrush #naturalistas #curlyhair #afropuff #LAgirl #blackwomeninfilm #calivibes #curlyafro #kinkycurlyhair #quarantine #naturalchix #healthandwellbeing

When your grandma asks you to take her profile pic

How many masks do y’all have? I have 4, but I fe

How many masks do y’all have? I have 4, but I feel like that’s not enough. Two in my car, one by my keys & one in whatever bag I’m using for the day. They’re washable & I wash the one(s) I’ve used at the end of each day. You? 😷🙋🏽‍♀️💕
#toliveanddateinla
#quarantinelife
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______________________________________________ #writer #actress #producer #filmmaker #godisgood #blackwomeninfilm #LAgirl #blackwriter #curlyhair #naturalista #blkcreative #naturalhairlove #kinkycurlyhair #createcultivate #womeninfilm #vegetarian #plantbased #crochethair

Congrats to mogul & all around bad ass @badgalriri

Congrats to mogul & all around bad ass @badgalriri for taking over all aspects of things beauty, fashion & music. I aspire! What’s your fave Rihanna song? ‘Bitch Better Have My Money’ gets me every time!👸🏽🖤 #toliveanddateinla #Rihanna
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____________________________________________#actor #filmmaker #producer #writer #LAgirl #createcultivate #blkcreative #naturalhairloves #braids #godisgood #blackwomenwriters #BlackWomen #Fenty #womeninfilm #naturalhairbeauty #blackwomeninfilm

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Recent Posts

I FOUND A BREAST LUMP; HERE’S WHAT HAPPENED…
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SHORT FILM: IN THIS HOUSE
FILM TRAILER: IN THIS HOUSE
IN THIS HOUSE: MEET THE CAST

To Live & Date in LA
Blog Posts
SHORT FILM: IN THIS HOUSE
Webseries: To Live & Date in LA
Get to Know Cassia Jones
Advertising & Sponsorship

To Live & Date in LA
Blog Posts
SHORT FILM: IN THIS HOUSE
Webseries: To Live & Date in LA
Get to Know Cassia Jones
Advertising & Sponsorship

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