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The true adventures of an actor and writer navigating her way through the notorious LA entertainment & dating scene.

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Recipe: Chicken Parmesan Potato Casserole

July 15, 2016January 10, 2018

Posted in: Life & Style | Tagged: chicken casserole, cooking, cooking tutorial, dating, diy, healthy eating, healthy recipes, homemade, how to cook chicken casserole, to live and date in LA

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Failure & Success: Letting Go of Fear

Acting Audition Tips: Headshots, Wardrobe & Reading Script

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toliveanddateinla

How many masks do y’all have? I have 4, but I fe

How many masks do y’all have? I have 4, but I feel like that’s not enough. Two in my car, one by my keys & one in whatever bag I’m using for the day. They’re washable & I wash the one(s) I’ve used at the end of each day. You? 😷🙋🏽‍♀️💕
#toliveanddateinla
#quarantinelife
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______________________________________________ #writer #actress #producer #filmmaker #godisgood #blackwomeninfilm #LAgirl #blackwriter #curlyhair #naturalista #blkcreative #naturalhairlove #kinkycurlyhair #createcultivate #womeninfilm #vegetarian #plantbased #crochethair

Congrats to mogul & all around bad ass @badgalriri

Congrats to mogul & all around bad ass @badgalriri for taking over all aspects of things beauty, fashion & music. I aspire! What’s your fave Rihanna song? ‘Bitch Better Have My Money’ gets me every time!👸🏽🖤 #toliveanddateinla #Rihanna
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Is it Lionel, or Cassia? The world may never know.

Is it Lionel, or Cassia? The world may never know. Hello!🤷🏽‍♀️👨🏽🤣
#toliveanddateinla
#LionelRichie
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#writer #actor #producer #filmmaker #womeninfilm #quarantine #godisgood #funnywomen #blackwriter #kinkycurlyhair #blackwomeninfilm #LAgirl #blkcreative #createcultivatela #naturalhairlove #4cHair #curlyhairgirls #naturalhairgang #curlyafro

Hello, is it me you’re looking for?👨🏽😭🙋🏽‍♀️🎥Tag Lionel Richie & let him know I love him! @lionelrichie
#toliveanddateinla
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____________________________________________#writer #actor #filmmaker #godisgood #womeninfilm #LAgirl #funnywomen #naturalista #quarantine #curlyafro #blackgirlmagic #blkcreative #4cHair #createcultivate #womenincomedy #blackwomeninfilm #naturalhair #kinkycurlyhair #vegetarian #LionelRichie #blackwomenwriters

Whitney Houston: Vocal Bible, Actor, Producer & Be

Whitney Houston: Vocal Bible, Actor, Producer & Beauty. There’s a lot to be down about, but waking up & getting another day at this crazy life is a blessing! Try & find the joy in it. Throw on, “I Wanna Dance with Somebody” & it’s literally impossible for you not to feel joy! 👸🏽🌻🥰💃🏽
#WhitneyHouston
#toliveanddateinla
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______________________________________________ #actor #writer #producer #filmmaker #LAgirl #blkcreative #godisgood #createcultivatela #naturalista #vegetarian #planteater #kinkycurlyhair #curlyhairgoals #blackwomeninfilm #naturalhair #blackgirlmagic #blackwriter #womeninfilm

Hey Y’all! I miss joy. The goings-on have sunk m

Hey Y’all! I miss joy. The goings-on have sunk most of into a place of anxiety, depression, anger and/or fear. Allow yourself to feel it all. Pray, meditate, talk to loved ones, eat ice cream, scream into the abyss. Do whatever it takes to heal & allow yourself to feel joy again. Especially my sisters & brothers protesting, marching & existing.🙋🏽‍♀️🌹💕🌻 #toliveanddateinla
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______________________________________________ #writer #actor #filmmaker #blackwriter #godisgood #blackfilmmaker
#BlackGirlJoy #naturalista #vegetarian #blkcreative #BlackLivesMatter #4chair #kinkycurlyhair #curlybeauties
#CarefreeBlackGirl #LAgirl #createcultivatela #LAblogger

It’s @lionelrichie birthday weekend so it’s se

It’s @lionelrichie birthday weekend so it’s seems fitting to bring this one back to the timeline. 👨🏽👨🏽👨🏽👨🏽
#toliveanddateinla
#LionelRichie
#MoustacheOnPoint
#AllNightLong
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#writer #actor #blkcreative #90sKid #godisgood #LAgirl #naturalista #womenincomedy #4chairdaily #kinkycurlyhair #blackwriters #createcultivate #curlyafro #90saesthetics #naturalchix #womeninfilm #blackwomenwriters

Happy Juneteenth!! Cannot believe non-Black people

Happy Juneteenth!! Cannot believe non-Black people are even posting about this! We have a long way to go, but this is a good first step. .

Now we need Breonna Taylor’s murderers behind bars. We need white people to not center themselves in every point we make about race. .

We need you to check your racist husbands/wives/parents/coworkers when they say something outta pocket. .

We need the pay gap to be closed. We need to be able to live free of anxiety when we see police. We need our history to be taught in schools beyond peanut butter & I Have a Dream speech. We deserve to be loved, respected & treated fairly.🖤

How is everyone doing? Really. How are y’all? I’d like to send love to @sunkissed.moonbruised & @anyneverywhere for the conversations, texts & friendship. .
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I hope you all are practicing self care & making your emotional/mental health a priority. ✊🏾🙋🏽‍♀️🖤
#blacklivesmatter
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#writer #actor godisgood #filmmaker #naturalista #4chair #blackgirlmagic #afro #LAgirl #blkcreative #naturalhair #womeninfilm #createcultivatela #kinkycurlyhair #vegetarian #naturalchicks #blackwomenfilmmakers #blackwomenwriters

Our Lives Matter. If you’re participating in the

Our Lives Matter. If you’re participating in the Blackout Tuesday posts (I’ve deleted mine) please remove the Black Lives Matter hashtags from your posts. It’s literally removing ALL Black Lives Matter info from IG & I learned is actually not part of the Black Lives Matter movement. It is however part of the music community in solidarity.
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This has been a tough week. If you’re struggling emotionally/mentally, take a break! Black/Brown people, the onus is not on the minority to explain racism to the majority. If they don’t want to take 5min to Google, that’s on them, not us. Full Stop. #BlackLivesMatter

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Recent Posts

Quarantine, Anxiety & Ice Cream
SHORT FILM: IN THIS HOUSE
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IN THIS HOUSE: MEET THE CAST
GIRL, STOP APOLOGIZING

To Live & Date in LA
Blog Posts
Webseries: To Live & Date in LA
SHORT FILM: IN THIS HOUSE
Get to Know Cassia Jones
Advertising & Sponsorship

To Live & Date in LA
Blog Posts
Webseries: To Live & Date in LA
SHORT FILM: IN THIS HOUSE
Get to Know Cassia Jones
Advertising & Sponsorship

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